About me... |
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Hello! I’m glad you’re here. I want to introduce myself and tell you about my approach to therapy.
I am a therapist who believes in a collaborative and relational approach to therapy. I tailor my methods to fit your unique needs, drawing from a variety of techniques like Acceptance and Commitment Therapy (ACT), EMDR, Cognitive Behavioral Therapy (CBT), Solution-Focused strategies, Mindfulness, Psychodynamic Therapy, and Internal Family Systems Therapy (IFS). My goal is to provide you with personalized care, helping you grow and heal in a supportive and compassionate environment. Let's work together to find what works best for you! I am dedicated to working with individuals from all walks of life and my practice is LGBTQIA+ friendly. Everyone deserves to be heard, respected, and understood, and I am committed to providing a non-judgmental and inclusive environment for all my clients. Nichole Sprowso, LCSW 
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Education and Credentials
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Education-
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Trainings and Certifications-
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